Wednesday, April 13, 2011

Lunch 2 Phase 2

  • 4oz Tilapia (black pepper, paprika, lime juice)
  • 1/2 cup brown rice, with 1 tablespoon Earth Balance Butter
  • 1 1/2 cups baby spinach, with 1 tablespoon oil & vinegar dressing
  • 1 1/2 cups mixed fruit (red grapes, honey dew melon, pine apple)
  • (Proteins: 1, Fruits & Vegetables: 3, Fats: 2, Starch: 1)

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