WELCOME TO THE 3rd AND FINAL PHASE...THE MAINTENANCE PHASE...THIS PHASE
INTRODUCES "STARCH REPLACEMENTS" WHICH ARE VEGETABLES MADE INTO STARCHES.
THIS PHASE IS CALLED THE MAINTENANCE PHASE BECAUSE THIS WILL BE THE WAY YOU SHOULD EAT FROM NOW ON!
The Summer Body Challenge Has Begun! I will post tips, recipes, and what I am eating on a daily basis on the "Home" Page.
